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1 week into 8 week cut
By tjw_pt, ID: 0q4o672r
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:92 kg  ·  203 lbs
Body Fat %:14.2%
BMI:24
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Giant
Fit
Sexy
Viking
VS.
Future Goal, 2030 205lbs
By TheHotshot, ID: gmh4sri6
Picture 1
Age:34
Height:189 cm  ·  6'2"
Weight:92 kg  ·  203 lbs
Body Fat %:15.3%
BMI:25.8
Muscle Index:6.1
Sexy Index:7.6
Body Type:
Tall
Healthy
Sexy
Viking
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1 week into 8 week cut Picture 1
Future Goal, 2030 205lbs Picture 1
Height
196 cm
6'5"
7 cm
3 inches
taller
189 cm
6'2"
7 cm
3 inches
shorter
Weight
92 kg
203 lbs
92 kg
203 lbs
Body Fat %
14.2%
Fit
7.2%  lower
15.3%
Healthy
7.7%  higher
Muscle Index
5.4
Swole-ish
11.5%  less swole
6.1
Swole-ish
13%  swoler
Sexy Index
7.6
Sexy
2.7% sexier
7.6
Sexy
2.6%   less sexy
BMI
24
Average
7%  lower
25.8
High
7.6%  higher
Daily Calorie Needs  (?)
2843 kcal
High
1.2%  higher
2809 kcal
High
1.2%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
8%  lower
1.88
HOLY SHIT
8.7%  higher
FFMI (?)
20.5
Average
6%  lower
21.8
Above Average
6.3%  higher
Lean Mass
78.9 kg
174 lbs
1 kg
2 lbs
heavier
77.9 kg
172 lbs
1 kg
2 lbs
lighter
Shoulders Span
63.7 cm
25 inches
4.9%  lower
67 cm
26 inches
5.2%  higher
Waist Span
36.9 cm
15 inches
3.4%  higher
35.7 cm
14 inches
3.3%  lower
Fat Mass
13.1 kg
29 lbs
1 kg
2 lbs
lighter
14.1 kg
31 lbs
1 kg
2 lbs
heavier
Age
28
6y younger
34
6y older

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