9 NOV 2016
By antoine35, ID: c83yq7tc |
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Future Goal, 2030 205lbs
By TheHotshot, ID: gmh4sri6 |
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Height
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193 cm 6'4" 4 cm 2 inches taller |
189 cm 6'2" 4 cm 2 inches shorter |
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Weight
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101 kg 223 lbs 9 kg 20 lbs heavier |
92 kg 203 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17% Healthy 11.1% higher
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15.3% Healthy 10% lower
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Muscle Index
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5.8 Swole-ish 4.9% less swole
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6.1 Swole-ish 5.2% swoler
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Sexy Index
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7.3 Sexy 1.4% less sexy
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7.6 Sexy 1.4% sexier
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BMI
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27.1 High 5.2% higher
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25.8 High 5% lower
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Daily Calorie Needs (?)
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3004 kcal Big Appetite 6.9% higher
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2809 kcal High 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 19.7% lower
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1.88 HOLY SHIT 24.5% higher
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FFMI (?)
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22.5 High 3.2% higher
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21.8 Above Average 3.1% lower
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Lean Mass
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83.8 kg 185 lbs 5.9 kg 13 lbs heavier |
77.9 kg 172 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 15.4% lower
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67 cm 26 inches 18.2% higher
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Waist Span
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37.5 cm 15 inches 5% higher
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35.7 cm 14 inches 4.8% lower
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Fat Mass
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17.2 kg 38 lbs 3.1 kg 7 lbs heavier |
14.1 kg 31 lbs 3.1 kg 7 lbs lighter |
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Age
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36
2y older
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34
2y younger
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