Future Goal, 2030 205lbs
By TheHotshot, ID: gmh4sri6 |
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Height
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189 cm 6'2" 3 cm 1 inches taller |
186 cm 6'1" 3 cm 1 inches shorter |
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Weight
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92 kg 203 lbs 3 kg 7 lbs heavier |
89 kg 196 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.3% Healthy 10.5% lower
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17.1% Healthy 11.8% higher
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Muscle Index
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6.1 Swole-ish 17.3% swoler
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5.2 Swole-ish 14.8% less swole
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Sexy Index
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7.6 Sexy 393.3% sexier
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1.5 79.7% less sexy
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BMI
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25.8 High 0.1% higher
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25.7 High 0.1% lower
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Daily Calorie Needs (?)
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2809 kcal High 5.1% higher
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2672 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 2.7% higher
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1.83 HOLY SHIT 2.7% lower
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FFMI (?)
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21.8 Above Average 2.3% higher
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21.3 Above Average 2.3% lower
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Lean Mass
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77.9 kg 172 lbs 4.1 kg 9 lbs heavier |
73.8 kg 163 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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67 cm 26 inches 6% lower
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71.3 cm 28 inches 6.4% higher
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Waist Span
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35.7 cm 14 inches 8.7% lower
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39.1 cm 15 inches 9.5% higher
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Fat Mass
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14.1 kg 31 lbs 1.1 kg 2 lbs lighter |
15.2 kg 34 lbs 1.1 kg 2 lbs heavier |
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Age
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34
9y older
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25
9y younger
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