Future Goal, 2030 205lbs
By TheHotshot, ID: gmh4sri6 |
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Brandon Myles White
By Lilan, ID: kci6uh59 |
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Height
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189 cm 6'2" 1 cm 0 inches taller |
188 cm 6'2" 1 cm 0 inches shorter |
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Weight
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92 kg 203 lbs 7 kg 15 lbs lighter |
99 kg 218 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.3% Healthy 4.4% lower
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16% Healthy 4.6% higher
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Muscle Index
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6.1 Swole-ish 14.1% less swole
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7.1 Swole 16.4% swoler
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Sexy Index
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7.6 Sexy 1.3% less sexy
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7.5 Sexy 1.4% sexier
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BMI
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25.8 High 8% lower
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28 High 8.7% higher
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Daily Calorie Needs (?)
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2809 kcal High 5.8% lower
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2982 kcal Big Appetite 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 13.3% higher
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1.66 Very High 11.7% lower
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FFMI (?)
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21.8 Above Average 7.2% lower
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23.5 High 7.8% higher
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Lean Mass
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77.9 kg 172 lbs 5.3 kg 12 lbs lighter |
83.2 kg 183 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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67 cm 26 inches 7.9% higher
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62.1 cm 24 inches 7.3% lower
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Waist Span
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35.7 cm 14 inches 4.3% lower
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37.3 cm 15 inches 4.5% higher
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Fat Mass
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14.1 kg 31 lbs 1.7 kg 4 lbs lighter |
15.8 kg 35 lbs 1.7 kg 4 lbs heavier |
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Age
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34
8y older
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26
8y younger
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