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Future Goal, 2030 205lbs
By TheHotshot, ID: gmh4sri6
Picture 1
Age:34
Height:189 cm  ·  6'2"
Weight:92 kg  ·  203 lbs
Body Fat %:15.3%
BMI:25.8
Muscle Index:6.1
Sexy Index:7.6
Body Type:
Tall
Healthy
Sexy
Viking
VS.
start of 8 week cut
By tjw_pt, ID: q745h38s
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:93 kg  ·  205 lbs
Body Fat %:15.2%
BMI:24.2
Muscle Index:5.1
Sexy Index:7.3
Body Type:
Giant
Healthy
Viking
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Future Goal, 2030 205lbs Picture 1
start of 8 week cut Picture 1
Height
189 cm
6'2"
7 cm
3 inches
shorter
196 cm
6'5"
7 cm
3 inches
taller
Weight
92 kg
203 lbs
1 kg
2 lbs
lighter
93 kg
205 lbs
1 kg
2 lbs
heavier
Body Fat %
15.3%
Healthy
0.7%  higher
15.2%
Healthy
0.7%  lower
Muscle Index
6.1
Swole-ish
19.6%  swoler
5.1
Swole-ish
16.4%  less swole
Sexy Index
7.6
Sexy
1.4% sexier
7.3
Sexy
1.4%   less sexy
BMI
25.8
High
6.4%  higher
24.2
Average
6%  lower
Daily Calorie Needs  (?)
2809 kcal
High
1.1%  lower
2840 kcal
High
1.1%  higher
Shoulders-to-Waist Width Ratio
1.88
HOLY SHIT
13.3%  higher
1.66
Very High
11.7%  lower
FFMI (?)
21.8
Above Average
6.3%  higher
20.5
Average
6%  lower
Lean Mass
77.9 kg
172 lbs
1 kg
2 lbs
lighter
78.9 kg
174 lbs
1 kg
2 lbs
heavier
Shoulders Span
67 cm
26 inches
6.9%  higher
62.7 cm
25 inches
6.4%  lower
Waist Span
35.7 cm
14 inches
5.6%  lower
37.8 cm
15 inches
5.9%  higher
Fat Mass
14.1 kg
31 lbs
14.1 kg
31 lbs
Age
34
6y older
28
6y younger

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