After cushing
By daniel, ID: 886m3u1p |
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Russel Orhii
By slymon, ID: gmty38c8 |
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Height
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163 cm 5'4" 5 cm 2 inches shorter |
168 cm 5'6" 5 cm 2 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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20.3% Chubby 10.9% higher
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18.3% Healthy 9.9% lower
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Muscle Index
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5.7 Swole-ish 12.3% less swole
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6.5 Swole-ish 14% swoler
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Sexy Index
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6.1 21.8% less sexy
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7.5 Sexy 27.9% sexier
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BMI
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30.1 Very High 2.4% higher
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29.4 High 2.3% lower
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Daily Calorie Needs (?)
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2341 kcal High 5.4% lower
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2475 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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24 Very High |
24 Very High |
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Lean Mass
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63.8 kg 141 lbs 4 kg 9 lbs lighter |
67.8 kg 149 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 1.6% lower
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55.3 cm 22 inches 1.7% higher
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Waist Span
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35.2 cm 14 inches 0.6% higher
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35 cm 14 inches 0.6% lower
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Fat Mass
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16.2 kg 36 lbs 1 kg 2 lbs heavier |
15.2 kg 34 lbs 1 kg 2 lbs lighter |
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Age
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18
5y younger
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23
5y older
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