Max Empezando 2018
By Carlos Maximiliano, ID: bon6hzj7 |
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Russel Orhii
By slymon, ID: gmty38c8 |
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Height
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174 cm 5'8" 6 cm 2 inches taller |
168 cm 5'6" 6 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18.3% Healthy |
18.3% Healthy |
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Muscle Index
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5.9 Swole-ish 9.2% less swole
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6.5 Swole-ish 10.2% swoler
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Sexy Index
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7.3 Sexy 6.4% less sexy
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7.5 Sexy 6.8% sexier
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BMI
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28.4 High 3.4% lower
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29.4 High 3.5% higher
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Daily Calorie Needs (?)
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2556 kcal High 3.3% higher
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2475 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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23.2 High 3.3% lower
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24 Very High 3.4% higher
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Lean Mass
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70.3 kg 155 lbs 2.5 kg 6 lbs heavier |
67.8 kg 149 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 6.1% lower
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55.3 cm 22 inches 6.6% higher
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Waist Span
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33.3 cm 13 inches 4.9% lower
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35 cm 14 inches 5.1% higher
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Fat Mass
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15.7 kg 35 lbs 0.5 kg 1 lbs heavier |
15.2 kg 34 lbs 0.5 kg 1 lbs lighter |
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Age
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21
2y younger
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23
2y older
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