Russel Orhii
By slymon, ID: gmty38c8 |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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83 kg 183 lbs 11 kg 24 lbs lighter |
94 kg 207 lbs 11 kg 24 lbs heavier |
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Body Fat %
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18.3% Healthy 1.6% lower
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18.6% Chubby 1.6% higher
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Muscle Index
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6.5 Swole-ish 8.5% less swole
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7.1 Swole 9.2% swoler
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Sexy Index
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7.5 Sexy 2.5% less sexy
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8 Sexy 2.6% sexier
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BMI
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29.4 High 6.4% lower
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31.4 Very High 6.8% higher
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Daily Calorie Needs (?)
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2475 kcal High 10.4% lower
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2763 kcal High 11.6% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 15.1% lower
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1.86 HOLY SHIT 17.7% higher
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FFMI (?)
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24 Very High 6.3% lower
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25.6 Extremely High 6.7% higher
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Lean Mass
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67.8 kg 149 lbs 8.7 kg 19 lbs lighter |
76.5 kg 169 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 2.5% lower
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56.7 cm 22 inches 2.5% higher
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Waist Span
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35 cm 14 inches 14.8% higher
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30.5 cm 12 inches 12.9% lower
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Fat Mass
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15.2 kg 34 lbs 2.3 kg 5 lbs lighter |
17.5 kg 39 lbs 2.3 kg 5 lbs heavier |
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Age
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23
1y younger
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24
1y older
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