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Russel Orhii
By slymon, ID: gmty38c8
Picture 1
Age:23
Height:168 cm  ·  5'6"
Weight:83 kg  ·  183 lbs
Body Fat %:18.3%
BMI:29.4
Muscle Index:6.5
Sexy Index:7.5
Body Type:
Regular
Healthy
Swole-ish
Parsnip
VS.
musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
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Russel Orhii Picture 1
musculação Picture 1
Height
168 cm
5'6"
12 cm
5 inches
shorter
180 cm
5'11"
12 cm
5 inches
taller
Weight
83 kg
183 lbs
5 kg
11 lbs
lighter
88 kg
194 lbs
5 kg
11 lbs
heavier
Body Fat %
18.3%
Healthy
2.1%  lower
18.7%
Chubby
2.2%  higher
Muscle Index
6.5
Swole-ish
30%  swoler
5
Swole-ish
23.1%  less swole
Sexy Index
7.5
Sexy
16.4% sexier
7
Sexy
14.1%   less sexy
BMI
29.4
High
8.3%  higher
27.2
High
7.7%  lower
Daily Calorie Needs  (?)
2475 kcal
High
4.7%  lower
2598 kcal
High
5%  higher
Shoulders-to-Waist Width Ratio
1.58
High
0.6%  higher
1.57
Average
0.6%  lower
FFMI (?)
24
Very High
8.6%  higher
22.1
High
7.9%  lower
Lean Mass
67.8 kg
149 lbs
3.7 kg
8 lbs
lighter
71.5 kg
158 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
55.3 cm
22 inches
2.2%  higher
54.1 cm
21 inches
2.2%  lower
Waist Span
35 cm
14 inches
1.4%  higher
34.5 cm
14 inches
1.4%  lower
Fat Mass
15.2 kg
34 lbs
1.3 kg
3 lbs
lighter
16.5 kg
36 lbs
1.3 kg
3 lbs
heavier
Age
23
1y older
22
1y younger

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