Russel Orhii
By slymon, ID: gmty38c8 |
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 6 kg 13 lbs heavier |
77 kg 170 lbs 6 kg 13 lbs lighter |
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Body Fat %
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18.3% Healthy 1.7% higher
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18% Healthy 1.6% lower
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Muscle Index
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6.5 Swole-ish 3.2% swoler
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6.3 Swole-ish 3.1% less swole
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Sexy Index
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7.5 Sexy 16.4% sexier
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6.7 14.1% less sexy
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BMI
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29.4 High 4% higher
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28.3 High 3.8% lower
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Daily Calorie Needs (?)
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2475 kcal High 6.6% higher
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2321 kcal High 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.3% higher
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1.53 Average 3.2% lower
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FFMI (?)
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24 Very High 3.4% higher
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23.2 High 3.3% lower
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Lean Mass
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67.8 kg 149 lbs 4.7 kg 10 lbs heavier |
63.1 kg 139 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 4.5% higher
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52.9 cm 21 inches 4.3% lower
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Waist Span
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35 cm 14 inches 1.2% higher
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34.6 cm 14 inches 1.1% lower
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Fat Mass
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15.2 kg 34 lbs 1.3 kg 3 lbs heavier |
13.9 kg 31 lbs 1.3 kg 3 lbs lighter |
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Age
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23
5y older
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18
5y younger
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