73.6kg 30/01/2018
By Openhorizon, ID: 3l4igq57 |
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76kg 12/11/2018
By Openhorizon, ID: gn29135t |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.1% Healthy 10.3% higher
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14.6% Fit 9.3% lower
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Muscle Index
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5.5 Swole-ish 15.4% less swole
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6.5 Swole-ish 18.2% swoler
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Sexy Index
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6.161 22% less sexy
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7.9 Sexy 28.2% sexier
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BMI
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24.7 Average 2.6% lower
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25.4 High 2.7% higher
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Daily Calorie Needs (?)
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2286 kcal Average 3.9% lower
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2379 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% lower
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1.51 Average 0.7% higher
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FFMI (?)
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20.7 Average 4.6% lower
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21.7 Above Average 4.8% higher
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Lean Mass
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62.1 kg 137 lbs 2.8 kg 6 lbs lighter |
64.9 kg 143 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 5.1% lower
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49.4 cm 19 inches 5.3% higher
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Waist Span
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31.3 cm 12 inches 4.6% lower
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32.8 cm 13 inches 4.8% higher
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Fat Mass
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11.9 kg 26 lbs 0.8 kg 2 lbs heavier |
11.1 kg 24 lbs 0.8 kg 2 lbs lighter |
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Age
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32
1y younger
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33
1y older
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