76kg 12/11/2018
By Openhorizon, ID: gn29135t |
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74.9kg 09/02/2018
By Openhorizon, ID: j6u52wbm |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.6% Fit 7.6% lower
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15.8% Healthy 8.2% higher
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Muscle Index
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6.5 Swole-ish 12.1% swoler
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5.8 Swole-ish 10.8% less swole
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Sexy Index
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7.9 Sexy 2.5% less sexy
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8.1 Sexy 2.5% sexier
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BMI
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25.4 High 1.3% higher
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25.1 High 1.3% lower
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Daily Calorie Needs (?)
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2379 kcal High 2.5% higher
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2321 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 6.2% lower
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1.61 High 6.6% higher
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FFMI (?)
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21.7 Above Average 2.8% higher
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21.1 Above Average 2.8% lower
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Lean Mass
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64.9 kg 143 lbs 1.7 kg 4 lbs heavier |
63.2 kg 139 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 1.4% lower
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50.1 cm 20 inches 1.4% higher
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Waist Span
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32.8 cm 13 inches 5.5% higher
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31.1 cm 12 inches 5.2% lower
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Fat Mass
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11.1 kg 24 lbs 0.8 kg 2 lbs lighter |
11.9 kg 26 lbs 0.8 kg 2 lbs heavier |
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Age
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33
1y older
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32
1y younger
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