Starting side planks
By Anonymous, ID: 364xq0jb |
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Height
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164 cm 5'5" 1 cm 0 inches taller |
163 cm 5'4" 1 cm 0 inches shorter |
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Weight
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55 kg 121 lbs 4 kg 9 lbs heavier |
51 kg 112 lbs 4 kg 9 lbs lighter |
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Body Fat %
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23.3% Fit 11% higher
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21% Fit 9.9% lower
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Muscle Index
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1 9.1% less swole
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1.1 10% swoler
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Sexy Index
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8.5 Sexy 4.1% less sexy
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8.9 Sexy 4.3% sexier
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BMI
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20.5 Low 6.5% higher
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19.2 Low 6.1% lower
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Daily Calorie Needs (?)
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1629 kcal Very Low 4% higher
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1566 kcal Very Low 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 6.3% higher
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1.42 Average 6% lower
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Waist-to-Hips Width Ratio
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0.7
5.4% lower
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0.74
5.7% higher
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FFMI (?)
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15.7 Low 3.3% higher
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15.2 Low 3.2% lower
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Lean Mass
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42.2 kg 93 lbs 1.9 kg 4 lbs heavier |
40.3 kg 89 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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34.9 cm 14 inches 3.9% higher
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33.6 cm 13 inches 3.7% lower
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Waist Span
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23.1 cm 9 inches 2.5% lower
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23.7 cm 9 inches 2.6% higher
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Fat Mass
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12.8 kg 28 lbs 2.1 kg 5 lbs heavier |
10.7 kg 24 lbs 2.1 kg 5 lbs lighter |
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Age
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29
1y younger
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30
1y older
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