Pre recomp
By Anonymous, ID: 092edi8b |
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Miércoles brazos
By guillermo hernan, ID: gn7r6rf9 |
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Height
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184 cm 6'0" 6 cm 2 inches taller |
178 cm 5'10" 6 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 11 kg 24 lbs heavier |
68 kg 150 lbs 11 kg 24 lbs lighter |
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Body Fat %
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16.6% Healthy 15.3% higher
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14.4% Fit 13.3% lower
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Muscle Index
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4.2 |
4.2 |
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Sexy Index
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7.7 Sexy 5.5% sexier
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7.3 Sexy 5.2% less sexy
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BMI
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23.3 Average 8.7% higher
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21.5 Average 8% lower
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Daily Calorie Needs (?)
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2411 kcal High 11.7% higher
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2158 kcal Average 10.5% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 3% higher
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1.66 Very High 2.9% lower
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FFMI (?)
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19.5 Average 6% higher
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18.4 Average 5.6% lower
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Lean Mass
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65.9 kg 145 lbs 7.7 kg 17 lbs heavier |
58.2 kg 128 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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57 cm 22 inches 4.4% higher
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54.6 cm 21 inches 4.2% lower
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Waist Span
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33.2 cm 13 inches 0.6% higher
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33 cm 13 inches 0.6% lower
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Fat Mass
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13.1 kg 29 lbs 3.3 kg 7 lbs heavier |
9.8 kg 22 lbs 3.3 kg 7 lbs lighter |
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Age
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18
14y younger
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32
14y older
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