Miércoles brazos
By guillermo hernan, ID: gn7r6rf9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 11 kg 24 lbs heavier |
68 kg 150 lbs 11 kg 24 lbs lighter |
||||||||||
Body Fat %
|
15.9% Healthy 10.4% higher
|
14.4% Fit 9.4% lower
|
||||||||||
Muscle Index
|
4.7 11.9% swoler
|
4.2 10.6% less swole
|
||||||||||
Sexy Index
|
6.5 13.7% less sexy
|
7.3 Sexy 15.9% sexier
|
||||||||||
BMI
|
23.6 Average 9.9% higher
|
21.5 Average 9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2430 kcal High 12.6% higher
|
2158 kcal Average 11.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 4.8% higher
|
1.66 Very High 4.6% lower
|
||||||||||
FFMI (?)
|
19.8 Average 7.6% higher
|
18.4 Average 7.1% lower
|
||||||||||
Lean Mass
|
66.4 kg 146 lbs 8.2 kg 18 lbs heavier |
58.2 kg 128 lbs 8.2 kg 18 lbs lighter |
||||||||||
Shoulders Span
|
54.7 cm 22 inches 0.2% higher
|
54.6 cm 21 inches 0.2% lower
|
||||||||||
Waist Span
|
31.4 cm 12 inches 4.8% lower
|
33 cm 13 inches 5.1% higher
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 2.8 kg 6 lbs heavier |
9.8 kg 22 lbs 2.8 kg 6 lbs lighter |
||||||||||
Age
|
26
6y younger
|
32
6y older
|