Miércoles brazos
By guillermo hernan, ID: gn7r6rf9 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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68 kg 150 lbs 9 kg 20 lbs lighter |
77 kg 170 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.4% Fit 2.7% lower
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14.8% Fit 2.8% higher
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Muscle Index
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4.2 12.5% less swole
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4.8 14.3% swoler
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Sexy Index
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7.3 Sexy 9% sexier
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6.9 8.2% less sexy
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BMI
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21.5 Average 6.7% lower
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23 Average 7.1% higher
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Daily Calorie Needs (?)
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2158 kcal Average 10.2% lower
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2402 kcal High 11.3% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.7% higher
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1.57 Average 5.4% lower
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FFMI (?)
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18.4 Average 6.1% lower
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19.6 Average 6.5% higher
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Lean Mass
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58.2 kg 128 lbs 7.4 kg 16 lbs lighter |
65.6 kg 145 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 3% higher
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53 cm 21 inches 2.9% lower
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Waist Span
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33 cm 13 inches 2.1% lower
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33.7 cm 13 inches 2.1% higher
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Fat Mass
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9.8 kg 22 lbs 1.6 kg 4 lbs lighter |
11.4 kg 25 lbs 1.6 kg 4 lbs heavier |
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Age
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32
3y younger
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35
3y older
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