brogress test
By Anonymous, ID: 7ynrblxi |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 1 kg 2 lbs lighter |
82 kg 181 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.9% Fit 21.8% lower
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16.5% Healthy 27.9% higher
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Muscle Index
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7.3 Swole 23.7% swoler
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5.9 Swole-ish 19.2% less swole
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Sexy Index
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7.8 Sexy 21.9% sexier
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6.4 17.9% less sexy
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BMI
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25.6 High 2.3% lower
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26.2 High 2.4% higher
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Daily Calorie Needs (?)
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2566 kcal High 2.8% higher
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2497 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 4.7% lower
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1.69 Very High 5% higher
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FFMI (?)
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22.3 High 1.8% higher
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21.9 Above Average 1.8% lower
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Lean Mass
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70.6 kg 156 lbs 2.1 kg 5 lbs heavier |
68.5 kg 151 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 8.9% higher
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50.4 cm 20 inches 8.2% lower
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Waist Span
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34 cm 13 inches 14.1% higher
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29.8 cm 12 inches 12.4% lower
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Fat Mass
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10.4 kg 23 lbs 3.1 kg 7 lbs lighter |
13.5 kg 30 lbs 3.1 kg 7 lbs heavier |
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Age
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21
31y younger
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52
31y older
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