30.5.17
By Anonymous, ID: 3194quk3 |
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Keto 20200417
By Jacob, ID: go353r8d |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.9% Fit 6.1% lower
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14.8% Fit 6.5% higher
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Muscle Index
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6 Swole-ish 9.1% less swole
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6.6 Swole-ish 10% swoler
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Sexy Index
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7.2 Sexy 5.4% less sexy
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7.4 Sexy 5.7% sexier
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BMI
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23.9 Average 6.4% lower
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25.5 High 6.8% higher
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Daily Calorie Needs (?)
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2198 kcal Average 2.8% lower
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2261 kcal Average 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5.1% lower
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1.77 HOLY SHIT 5.4% higher
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FFMI (?)
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20.6 Average 5.1% lower
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21.7 Above Average 5.3% higher
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Lean Mass
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59.4 kg 131 lbs 1.9 kg 4 lbs lighter |
61.3 kg 135 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 3.2% lower
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50 cm 20 inches 3.3% higher
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Waist Span
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28.8 cm 11 inches 1.8% higher
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28.3 cm 11 inches 1.7% lower
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Fat Mass
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9.6 kg 21 lbs 1.1 kg 2 lbs lighter |
10.7 kg 24 lbs 1.1 kg 2 lbs heavier |
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Age
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30
4y older
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26
4y younger
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