1 month crossfit
By Anonymous, ID: 4kynj4px |
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Keto 20200417
By Jacob, ID: go353r8d |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.1% Healthy 8.8% higher
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14.8% Fit 8.1% lower
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Muscle Index
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7 Swole 6.1% swoler
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6.6 Swole-ish 5.7% less swole
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Sexy Index
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6.9 6.8% less sexy
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7.4 Sexy 7.2% sexier
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BMI
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27.3 High 7.2% higher
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25.5 High 6.7% lower
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Daily Calorie Needs (?)
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2425 kcal High 7.3% higher
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2261 kcal Average 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 9% lower
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1.77 HOLY SHIT 9.9% higher
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FFMI (?)
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22.9 High 5.5% higher
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21.7 Above Average 5.2% lower
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Lean Mass
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66.3 kg 146 lbs 5 kg 11 lbs heavier |
61.3 kg 135 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 2.6% lower
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50 cm 20 inches 2.7% higher
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Waist Span
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30.3 cm 12 inches 7.1% higher
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28.3 cm 11 inches 6.6% lower
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Fat Mass
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12.7 kg 28 lbs 2 kg 4 lbs heavier |
10.7 kg 24 lbs 2 kg 4 lbs lighter |
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Age
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27
1y older
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26
1y younger
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