Mini Cut Progress
By Anonymous, ID: a54a0vzy |
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Keto 20200417
By Jacob, ID: go353r8d |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.4% Fit 2.7% lower
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14.8% Fit 2.8% higher
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Muscle Index
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5.3 Swole-ish 19.7% less swole
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6.6 Swole-ish 24.5% swoler
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Sexy Index
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7.373 Sexy 0.4% less sexy
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7.4 Sexy 0.4% sexier
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BMI
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23 Average 9.7% lower
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25.5 High 10.8% higher
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Daily Calorie Needs (?)
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2073 kcal Average 8.3% lower
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2261 kcal Average 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 10.7% lower
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1.77 HOLY SHIT 12% higher
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FFMI (?)
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19.7 Average 9.2% lower
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21.7 Above Average 10.2% higher
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Lean Mass
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55.6 kg 123 lbs 5.7 kg 13 lbs lighter |
61.3 kg 135 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 4.2% lower
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50 cm 20 inches 4.4% higher
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Waist Span
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30.2 cm 12 inches 6.7% higher
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28.3 cm 11 inches 6.3% lower
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Fat Mass
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9.4 kg 21 lbs 1.3 kg 3 lbs lighter |
10.7 kg 24 lbs 1.3 kg 3 lbs heavier |
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Age
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26 | 26 |