Keto 20200417
By Jacob, ID: go353r8d |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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72 kg 159 lbs 5 kg 11 lbs heavier |
67 kg 148 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.8% Fit 6.9% lower
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15.9% Healthy 7.4% higher
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Muscle Index
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6.6 Swole-ish 29.4% swoler
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5.1 Swole-ish 22.7% less swole
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Sexy Index
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7.4 Sexy 12.1% sexier
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6.6 10.8% less sexy
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BMI
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25.5 High 7.5% higher
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23.7 Average 6.9% lower
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Daily Calorie Needs (?)
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2261 kcal Average 3.7% higher
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2180 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 4.7% higher
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1.69 Very High 4.5% lower
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FFMI (?)
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21.7 Above Average 8.5% higher
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20 Average 7.8% lower
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Lean Mass
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61.3 kg 135 lbs 5 kg 11 lbs heavier |
56.3 kg 124 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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50 cm 20 inches 1.2% lower
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50.6 cm 20 inches 1.2% higher
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Waist Span
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28.3 cm 11 inches 5.4% lower
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29.9 cm 12 inches 5.7% higher
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Fat Mass
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10.7 kg 24 lbs |
10.7 kg 24 lbs |
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Age
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26
4y older
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22
4y younger
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