Keto 20200417
By Jacob, ID: go353r8d |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.8% Fit 8.8% higher
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13.6% Fit 8.1% lower
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Muscle Index
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6.6 Swole-ish 15.8% swoler
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5.7 Swole-ish 13.6% less swole
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Sexy Index
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7.4 Sexy 17.5% sexier
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6.5 14.9% less sexy
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BMI
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25.5 High 9.1% higher
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23.4 Average 8.3% lower
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Daily Calorie Needs (?)
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2261 kcal Average 1.3% higher
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2233 kcal Average 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 18% higher
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1.50 Average 15.3% lower
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FFMI (?)
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21.7 Above Average 7.4% higher
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20.2 Average 6.9% lower
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Lean Mass
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61.3 kg 135 lbs 0.8 kg 2 lbs heavier |
60.5 kg 133 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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50 cm 20 inches 1.2% lower
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50.6 cm 20 inches 1.2% higher
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Waist Span
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28.3 cm 11 inches 15.8% lower
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33.6 cm 13 inches 18.7% higher
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Fat Mass
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10.7 kg 24 lbs 1.2 kg 3 lbs heavier |
9.5 kg 21 lbs 1.2 kg 3 lbs lighter |
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Age
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26
12y younger
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38
12y older
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