7 weeks
By ABuonomo, ID: 7bnh8e5r |
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30.1 jan
By Bennichols01, ID: go808fdi |
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Height
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189 cm 6'2" 3 cm 1 inches taller |
186 cm 6'1" 3 cm 1 inches shorter |
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Weight
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92 kg 203 lbs 3 kg 7 lbs lighter |
95 kg 209 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.4% Healthy 3.6% higher
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16.8% Healthy 3.4% lower
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Muscle Index
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4.9 21% less swole
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6.2 Swole-ish 26.5% swoler
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Sexy Index
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5.8 3.3% less sexy
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6 3.4% sexier
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BMI
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25.8 High 6.2% lower
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27.5 High 6.6% higher
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Daily Calorie Needs (?)
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2745 kcal High 3.5% lower
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2846 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 1.4% higher
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1.42 Average 1.4% lower
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FFMI (?)
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21.3 Above Average 6.6% lower
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22.8 High 7% higher
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Lean Mass
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 0.6% lower
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51.6 cm 20 inches 0.6% higher
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Waist Span
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35.6 cm 14 inches 1.7% lower
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36.2 cm 14 inches 1.7% higher
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Fat Mass
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16 kg 35 lbs |
16 kg 35 lbs |
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Age
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31
5y younger
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36
5y older
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