30.1 jan
By Bennichols01, ID: go808fdi |
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10/08/2015
By uri00, ID: s27whz5h |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 4 kg 9 lbs heavier |
91 kg 201 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.8% Healthy 2.3% lower
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17.2% Healthy 2.4% higher
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Muscle Index
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6.2 Swole-ish 1.6% swoler
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6.1 Swole-ish 1.6% less swole
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Sexy Index
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6 11.1% sexier
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5.4 10% less sexy
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BMI
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27.5 High 0% lower
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27.5 High 0% higher
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Daily Calorie Needs (?)
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2846 kcal High 4.5% higher
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2724 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 1.4% higher
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1.40 Average 1.4% lower
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FFMI (?)
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22.8 High 0.4% higher
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22.7 High 0.4% lower
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Lean Mass
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79 kg 174 lbs 3.7 kg 8 lbs heavier |
75.3 kg 166 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 2.5% lower
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52.9 cm 21 inches 2.5% higher
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Waist Span
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36.2 cm 14 inches 3.7% lower
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37.6 cm 15 inches 3.9% higher
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Fat Mass
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16 kg 35 lbs 0.3 kg 1 lbs heavier |
15.7 kg 35 lbs 0.3 kg 1 lbs lighter |
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Age
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36
3y younger
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39
3y older
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