Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Октябрь
By Макс, ID: go8ava2s |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs |
66 kg 146 lbs |
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Body Fat %
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15.8% Healthy 9.7% higher
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14.4% Fit 8.9% lower
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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6.2 17% sexier
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5.3 14.5% less sexy
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BMI
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22.8 Average 3.6% higher
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22.1 Average 3.5% lower
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Daily Calorie Needs (?)
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2071 kcal Average 1.4% lower
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2101 kcal Average 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 5.5% higher
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1.46 Average 5.2% lower
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FFMI (?)
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19.2 Average 1.6% higher
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18.9 Average 1.6% lower
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Lean Mass
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55.6 kg 123 lbs 0.9 kg 2 lbs lighter |
56.5 kg 125 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.6% lower
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50.6 cm 20 inches 2.6% higher
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Waist Span
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31.9 cm 13 inches 7.8% lower
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34.6 cm 14 inches 8.5% higher
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Fat Mass
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10.4 kg 23 lbs 0.9 kg 2 lbs heavier |
9.5 kg 21 lbs 0.9 kg 2 lbs lighter |
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Age
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18
8y younger
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26
8y older
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