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02102017
By Jonas, ID: 28h77a57
Picture 1
Age:23
Height:172 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:20%
BMI:28.4
Muscle Index:4.9
Sexy Index:6.9
Body Type:
Regular
Chubby
Beetroot
VS.
Begining of transformation
By Anonymous, ID: gooteup4
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:83 kg  ·  183 lbs
Body Fat %:17.9%
BMI:27.1
Muscle Index:5.6
Sexy Index:5.2
Body Type:
Regular
Healthy
Beetroot
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02102017 Picture 1
Begining of transformation Picture 1
Height
172 cm
5'8"
3 cm
1 inches
shorter
175 cm
5'9"
3 cm
1 inches
taller
Weight
84 kg
185 lbs
1 kg
2 lbs
heavier
83 kg
183 lbs
1 kg
2 lbs
lighter
Body Fat %
20%
Chubby
11.7%  higher
17.9%
Healthy
10.5%  lower
Muscle Index
4.9
12.5%  less swole
5.6
Swole-ish
14.3%  swoler
Sexy Index
6.9
32.7% sexier
5.2
24.6%   less sexy
BMI
28.4
High
4.8%  higher
27.1
High
4.5%  lower
Daily Calorie Needs  (?)
2455 kcal
High
1.2%  lower
2486 kcal
High
1.3%  higher
Shoulders-to-Waist Width Ratio
1.36
Low
7.5%  lower
1.47
Average
8.1%  higher
FFMI (?)
22.7
High
1.8%  higher
22.3
High
1.8%  lower
Lean Mass
67.2 kg
148 lbs
0.9 kg
2 lbs
lighter
68.1 kg
150 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
52.7 cm
21 inches
0.2%  higher
52.6 cm
21 inches
0.2%  lower
Waist Span
38.9 cm
15 inches
9%  higher
35.7 cm
14 inches
8.2%  lower
Fat Mass
16.8 kg
37 lbs
1.9 kg
4 lbs
heavier
14.9 kg
33 lbs
1.9 kg
4 lbs
lighter
Age
23
5y older
18
5y younger

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