frank zane
By Димитър, ID: 8jd28v65 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.5% Healthy 7.8% lower
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17.9% Healthy 8.5% higher
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Muscle Index
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7 Swole 25% swoler
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5.6 Swole-ish 20% less swole
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Sexy Index
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7.4 Sexy 42.3% sexier
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5.2 29.7% less sexy
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BMI
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28.1 High 3.6% higher
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27.1 High 3.5% lower
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Daily Calorie Needs (?)
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2607 kcal High 4.9% higher
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2486 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 21.1% higher
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1.47 Average 17.4% lower
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FFMI (?)
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23.4 High 4.9% higher
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22.3 High 4.7% lower
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Lean Mass
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71.8 kg 158 lbs 3.7 kg 8 lbs heavier |
68.1 kg 150 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 18.1% higher
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52.6 cm 21 inches 15.3% lower
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Waist Span
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35 cm 14 inches 2% lower
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35.7 cm 14 inches 2% higher
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Fat Mass
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14.2 kg 31 lbs 0.7 kg 2 lbs lighter |
14.9 kg 33 lbs 0.7 kg 2 lbs heavier |
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Age
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33
15y older
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18
15y younger
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