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apres rattrapages
By ixiss, ID: 9i349c32
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:74 kg  ·  163 lbs
Body Fat %:19.7%
BMI:25.6
Muscle Index:4
Sexy Index:2.856
Body Type:
Regular
Chubby
Beetroot
VS.
Begining of transformation
By Anonymous, ID: gooteup4
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:83 kg  ·  183 lbs
Body Fat %:17.9%
BMI:27.1
Muscle Index:5.6
Sexy Index:5.2
Body Type:
Regular
Healthy
Beetroot
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apres rattrapages Picture 1
Begining of transformation Picture 1
Height
170 cm
5'7"
5 cm
2 inches
shorter
175 cm
5'9"
5 cm
2 inches
taller
Weight
74 kg
163 lbs
9 kg
20 lbs
lighter
83 kg
183 lbs
9 kg
20 lbs
heavier
Body Fat %
19.7%
Chubby
10.1%  higher
17.9%
Healthy
9.1%  lower
Muscle Index
4
28.6%  less swole
5.6
Swole-ish
40%  swoler
Sexy Index
2.856
45.1%   less sexy
5.2
82.1% sexier
BMI
25.6
High
5.5%  lower
27.1
High
5.8%  higher
Daily Calorie Needs  (?)
2198 kcal
Average
11.6%  lower
2486 kcal
High
13.1%  higher
Shoulders-to-Waist Width Ratio
1.46
Average
0.7%  lower
1.47
Average
0.7%  higher
FFMI (?)
20.6
Average
7.6%  lower
22.3
High
8.3%  higher
Lean Mass
59.4 kg
131 lbs
8.7 kg
19 lbs
lighter
68.1 kg
150 lbs
8.7 kg
19 lbs
heavier
Shoulders Span
49.4 cm
19 inches
6.1%  lower
52.6 cm
21 inches
6.5%  higher
Waist Span
33.8 cm
13 inches
5.3%  lower
35.7 cm
14 inches
5.6%  higher
Fat Mass
14.6 kg
32 lbs
0.3 kg
1 lbs
lighter
14.9 kg
33 lbs
0.3 kg
1 lbs
heavier
Age
18
18

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