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d13
By Anonymous, ID: d395p8f1
Picture 1
Age:23
Height:174 cm  ·  5'8"
Weight:80 kg  ·  176 lbs
Body Fat %:16.5%
BMI:26.4
Muscle Index:6.1
Sexy Index:7
Body Type:
Regular
Healthy
Beetroot
VS.
Begining of transformation
By Anonymous, ID: gooteup4
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:83 kg  ·  183 lbs
Body Fat %:17.9%
BMI:27.1
Muscle Index:5.6
Sexy Index:5.2
Body Type:
Regular
Healthy
Beetroot
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d13 Picture 1
Begining of transformation Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
80 kg
176 lbs
3 kg
7 lbs
lighter
83 kg
183 lbs
3 kg
7 lbs
heavier
Body Fat %
16.5%
Healthy
7.8%  lower
17.9%
Healthy
8.5%  higher
Muscle Index
6.1
Swole-ish
8.9%  swoler
5.6
Swole-ish
8.2%  less swole
Sexy Index
7
Sexy
34.6% sexier
5.2
25.7%   less sexy
BMI
26.4
High
2.5%  lower
27.1
High
2.6%  higher
Daily Calorie Needs  (?)
2442 kcal
High
1.8%  lower
2486 kcal
High
1.8%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
1.4%  higher
1.47
Average
1.3%  lower
FFMI (?)
22.1
High
0.9%  lower
22.3
High
0.9%  higher
Lean Mass
66.8 kg
147 lbs
1.3 kg
3 lbs
lighter
68.1 kg
150 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
52.3 cm
21 inches
0.6%  lower
52.6 cm
21 inches
0.6%  higher
Waist Span
35.1 cm
14 inches
1.7%  lower
35.7 cm
14 inches
1.7%  higher
Fat Mass
13.2 kg
29 lbs
1.7 kg
4 lbs
lighter
14.9 kg
33 lbs
1.7 kg
4 lbs
heavier
Age
23
5y older
18
5y younger

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