Begining of transformation
By Anonymous, ID: gooteup4 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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83 kg 183 lbs 5 kg 11 lbs lighter |
88 kg 194 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.9% Healthy 4.3% lower
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18.7% Chubby 4.5% higher
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Muscle Index
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5.6 Swole-ish 12% swoler
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5 Swole-ish 10.7% less swole
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Sexy Index
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5.2 22.4% less sexy
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7 Sexy 28.8% sexier
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BMI
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27.1 High 0.2% lower
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27.2 High 0.2% higher
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Daily Calorie Needs (?)
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2486 kcal High 4.3% lower
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2598 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 6.4% lower
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1.57 Average 6.8% higher
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FFMI (?)
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22.3 High 0.9% higher
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22.1 High 0.9% lower
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Lean Mass
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68.1 kg 150 lbs 3.4 kg 7 lbs lighter |
71.5 kg 158 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 2.8% lower
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54.1 cm 21 inches 2.9% higher
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Waist Span
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35.7 cm 14 inches 3.5% higher
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34.5 cm 14 inches 3.4% lower
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Fat Mass
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14.9 kg 33 lbs 1.6 kg 4 lbs lighter |
16.5 kg 36 lbs 1.6 kg 4 lbs heavier |
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Age
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18
4y younger
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22
4y older
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