SHOWDOWN
|
Begining of transformation
By Anonymous, ID: gooteup4 |
||||||||||||||||||||||||||
|
VS.
|
Ako Rahim
By lukaska, ID: w84g426i |
|||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
175 cm 5'9" 11 cm 4 inches shorter |
186 cm 6'1" 11 cm 4 inches taller |
||||||||||
|
Weight
|
83 kg 183 lbs 8 kg 18 lbs lighter |
91 kg 201 lbs 8 kg 18 lbs heavier |
||||||||||
|
Body Fat %
|
17.9% Healthy 14% higher
|
15.7% Healthy 12.3% lower
|
||||||||||
|
Muscle Index
|
5.6 Swole-ish 11.1% less swole
|
6.3 Swole-ish 12.5% swoler
|
||||||||||
|
Sexy Index
|
5.2 28.8% less sexy
|
7.6 Sexy 40.4% sexier
|
||||||||||
|
BMI
|
27.1 High 3% higher
|
26.3 High 3% lower
|
||||||||||
|
Daily Calorie Needs (?)
|
2486 kcal High 10.2% lower
|
2769 kcal High 11.4% higher
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.47 Average 5.2% lower
|
1.55 Average 5.4% higher
|
||||||||||
|
FFMI (?)
|
22.3 High 0.5% higher
|
22.2 High 0.4% lower
|
||||||||||
|
Lean Mass
|
68.1 kg 150 lbs 8.6 kg 19 lbs lighter |
76.7 kg 169 lbs 8.6 kg 19 lbs heavier |
||||||||||
|
Shoulders Span
|
52.6 cm 21 inches 2.8% lower
|
54.1 cm 21 inches 2.9% higher
|
||||||||||
|
Waist Span
|
35.7 cm 14 inches 2.3% higher
|
34.9 cm 14 inches 2.2% lower
|
||||||||||
|
Fat Mass
|
14.9 kg 33 lbs 0.6 kg 1 lbs heavier |
14.3 kg 32 lbs 0.6 kg 1 lbs lighter |
||||||||||
|
Age
|
18
15y younger
|
33
15y older
|
