Begining of transformation
By Anonymous, ID: gooteup4 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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83 kg 183 lbs 6 kg 13 lbs lighter |
89 kg 196 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.9% Healthy 9.1% lower
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19.7% Chubby 10.1% higher
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Muscle Index
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5.6 Swole-ish 5.7% swoler
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5.3 Swole-ish 5.4% less swole
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Sexy Index
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5.2 26.8% sexier
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4.1 21.2% less sexy
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BMI
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27.1 High 6.7% lower
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29.1 High 7.2% higher
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Daily Calorie Needs (?)
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2486 kcal High 4.2% lower
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2596 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.9% lower
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1.53 Average 4.1% higher
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FFMI (?)
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22.3 High 4.3% lower
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23.3 High 4.5% higher
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Lean Mass
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68.1 kg 150 lbs 3.4 kg 7 lbs lighter |
71.5 kg 158 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 1.2% higher
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52 cm 20 inches 1.1% lower
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Waist Span
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35.7 cm 14 inches 5% higher
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34 cm 13 inches 4.8% lower
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Fat Mass
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14.9 kg 33 lbs 2.6 kg 6 lbs lighter |
17.5 kg 39 lbs 2.6 kg 6 lbs heavier |
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Age
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18
13y younger
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31
13y older
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