Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Night
By Xavier, ID: gq71wzd8 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 11.7% lower
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17.9% Healthy 13.3% higher
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Muscle Index
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4.6 9.5% swoler
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4.2 8.7% less swole
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Sexy Index
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6.2 47.6% sexier
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4.2 32.3% less sexy
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BMI
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22.8 Average 5.2% lower
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24.1 Average 5.5% higher
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Daily Calorie Needs (?)
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2071 kcal Average 0.4% lower
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2079 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2% higher
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1.51 Average 1.9% lower
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FFMI (?)
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19.2 Average 3% lower
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19.8 Average 3.1% higher
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Lean Mass
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55.6 kg 123 lbs 0.2 kg 0 lbs lighter |
55.8 kg 123 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 12.9% lower
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56.6 cm 22 inches 14.8% higher
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Waist Span
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31.9 cm 13 inches 14.7% lower
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37.4 cm 15 inches 17.2% higher
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Fat Mass
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10.4 kg 23 lbs 1.8 kg 4 lbs lighter |
12.2 kg 27 lbs 1.8 kg 4 lbs heavier |
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Age
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18
6y younger
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24
6y older
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