April 2016
By I_amcaldwell, ID: 02fod0zn |
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2nd week of diet
By Zantic, ID: gqyb3x7y |
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Height
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179 cm 5'10" 6 cm 2 inches taller |
173 cm 5'8" 6 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 9 kg 20 lbs heavier |
64 kg 141 lbs 9 kg 20 lbs lighter |
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Body Fat %
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13.4% Fit 2.2% lower
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13.7% Fit 2.2% higher
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Muscle Index
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5.3 Swole-ish 17.8% swoler
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4.5 15.1% less swole
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Sexy Index
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7.6 Sexy 10.1% sexier
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6.9 9.2% less sexy
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BMI
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22.8 Average 6.5% higher
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21.4 Average 6.1% lower
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Daily Calorie Needs (?)
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2323 kcal High 12.8% higher
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2060 kcal Average 11.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.5% higher
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1.61 High 2.4% lower
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FFMI (?)
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19.7 Average 6.5% higher
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18.5 Average 6.1% lower
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Lean Mass
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63.2 kg 139 lbs 8 kg 18 lbs heavier |
55.2 kg 122 lbs 8 kg 18 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 3% higher
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54 cm 21 inches 2.9% lower
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Waist Span
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33.7 cm 13 inches 0.3% higher
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33.6 cm 13 inches 0.3% lower
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Fat Mass
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9.8 kg 22 lbs 1 kg 2 lbs heavier |
8.8 kg 19 lbs 1 kg 2 lbs lighter |
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Age
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25
7y older
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18
7y younger
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