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Before keto
By Anonymous, ID: fa86g108
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:74 kg  ·  163 lbs
Body Fat %:12.9%
BMI:22.1
Muscle Index:5
Sexy Index:6.9
Body Type:
Tall
Fit
Viking
VS.
2nd week of diet
By Zantic, ID: gqyb3x7y
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:64 kg  ·  141 lbs
Body Fat %:13.7%
BMI:21.4
Muscle Index:4.5
Sexy Index:6.9
Body Type:
Regular
Fit
Parsnip
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Before keto Picture 1
2nd week of diet Picture 1
Height
183 cm
6'0"
10 cm
4 inches
taller
173 cm
5'8"
10 cm
4 inches
shorter
Weight
74 kg
163 lbs
10 kg
22 lbs
heavier
64 kg
141 lbs
10 kg
22 lbs
lighter
Body Fat %
12.9%
Fit
5.8%  lower
13.7%
Fit
6.2%  higher
Muscle Index
5
Swole-ish
11.1%  swoler
4.5
10%  less swole
Sexy Index
6.9
6.9
BMI
22.1
Average
3.4%  higher
21.4
Average
3.3%  lower
Daily Calorie Needs  (?)
2364 kcal
High
14.8%  higher
2060 kcal
Average
12.9%  lower
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
6.8%  higher
1.61
High
6.4%  lower
FFMI (?)
19.2
Average
3.8%  higher
18.5
Average
3.6%  lower
Lean Mass
64.5 kg
142 lbs
9.3 kg
21 lbs
heavier
55.2 kg
122 lbs
9.3 kg
21 lbs
lighter
Shoulders Span
53.1 cm
21 inches
1.7%  lower
54 cm
21 inches
1.7%  higher
Waist Span
30.9 cm
12 inches
8%  lower
33.6 cm
13 inches
8.7%  higher
Fat Mass
9.5 kg
21 lbs
0.7 kg
2 lbs
heavier
8.8 kg
19 lbs
0.7 kg
2 lbs
lighter
Age
22
4y older
18
4y younger

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