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2nd week of diet
By Zantic, ID: gqyb3x7y
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:64 kg  ·  141 lbs
Body Fat %:13.7%
BMI:21.4
Muscle Index:4.5
Sexy Index:6.9
Body Type:
Regular
Fit
Parsnip
VS.
2016 07
By wienein, ID: wy52sm07
Picture 1
Age:26
Height:175 cm  ·  5'9"
Weight:72 kg  ·  159 lbs
Body Fat %:14%
BMI:23.5
Muscle Index:5.6
Sexy Index:6
Body Type:
Regular
Fit
Parsnip
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2nd week of diet Picture 1
2016 07 Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
64 kg
141 lbs
8 kg
18 lbs
lighter
72 kg
159 lbs
8 kg
18 lbs
heavier
Body Fat %
13.7%
Fit
2.1%  lower
14%
Fit
2.2%  higher
Muscle Index
4.5
19.6%  less swole
5.6
Swole-ish
24.4%  swoler
Sexy Index
6.9
15% sexier
6
13%   less sexy
BMI
21.4
Average
9.1%  lower
23.5
Average
10%  higher
Daily Calorie Needs  (?)
2060 kcal
Average
9.6%  lower
2280 kcal
Average
10.7%  higher
Shoulders-to-Waist Width Ratio
1.61
High
2.5%  higher
1.57
Average
2.5%  lower
FFMI (?)
18.5
Average
8.4%  lower
20.2
Average
9.2%  higher
Lean Mass
55.2 kg
122 lbs
6.7 kg
15 lbs
lighter
61.9 kg
136 lbs
6.7 kg
15 lbs
heavier
Shoulders Span
54 cm
21 inches
2.5%  higher
52.7 cm
21 inches
2.4%  lower
Waist Span
33.6 cm
13 inches
0.3%  higher
33.5 cm
13 inches
0.3%  lower
Fat Mass
8.8 kg
19 lbs
1.3 kg
3 lbs
lighter
10.1 kg
22 lbs
1.3 kg
3 lbs
heavier
Age
18
8y younger
26
8y older

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