201508_Monthly
By ubiquitrips, ID: 1248033y |
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1 novembre 2015
By mastrobottegar, ID: grv2a975 |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.1% Healthy 7.5% lower
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17.4% Healthy 8.1% higher
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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6.3 5% sexier
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6 4.8% less sexy
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BMI
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24.7 Average 3.2% lower
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25.6 High 3.4% higher
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Daily Calorie Needs (?)
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2286 kcal Average 6.5% lower
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2445 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 5.1% lower
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1.56 Average 5.4% higher
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FFMI (?)
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20.7 Average 1.9% lower
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21.1 Above Average 1.9% higher
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Lean Mass
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62.1 kg 137 lbs 4.8 kg 11 lbs lighter |
66.9 kg 147 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 4.2% lower
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47.1 cm 19 inches 4.4% higher
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Waist Span
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30.5 cm 12 inches 1% higher
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30.2 cm 12 inches 1% lower
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Fat Mass
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11.9 kg 26 lbs 2.2 kg 5 lbs lighter |
14.1 kg 31 lbs 2.2 kg 5 lbs heavier |
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Age
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34
1y older
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33
1y younger
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