Zac
By Joseph, ID: 5x8on4e2 |
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may bulk 2018 1
By Modus_novus, ID: gseg7w3g |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 8 kg 18 lbs lighter |
85 kg 187 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.7% Healthy 3.1% higher
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16.2% Healthy 3% lower
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Muscle Index
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5.6 Swole-ish 21.1% less swole
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7.1 Swole 26.8% swoler
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Sexy Index
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7.4 Sexy 5.6% less sexy
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7.84 Sexy 5.9% sexier
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BMI
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25.7 High 7.3% lower
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27.8 High 7.9% higher
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Daily Calorie Needs (?)
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2354 kcal High 9% lower
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2588 kcal High 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 6.7% lower
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1.80 HOLY SHIT 7.1% higher
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FFMI (?)
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21.4 Above Average 8.2% lower
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23.3 High 8.9% higher
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Lean Mass
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64.1 kg 141 lbs 7.1 kg 16 lbs lighter |
71.2 kg 157 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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54 cm 21 inches 3.4% lower
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55.9 cm 22 inches 3.5% higher
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Waist Span
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32.2 cm 13 inches 3.5% higher
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31.1 cm 12 inches 3.4% lower
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Fat Mass
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12.9 kg 28 lbs 0.9 kg 2 lbs lighter |
13.8 kg 30 lbs 0.9 kg 2 lbs heavier |
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Age
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29
1y older
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28
1y younger
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