Rambo 3
By Anonymous, ID: 62br0d2w |
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may bulk 2018 1
By Modus_novus, ID: gseg7w3g |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.4% Healthy 7.4% higher
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16.2% Healthy 6.9% lower
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Muscle Index
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5.7 Swole-ish 19.7% less swole
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7.1 Swole 24.6% swoler
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Sexy Index
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7.2 Sexy 8.2% less sexy
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7.84 Sexy 8.9% sexier
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BMI
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26.8 High 3.4% lower
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27.8 High 3.5% higher
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Daily Calorie Needs (?)
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2527 kcal High 2.4% lower
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2588 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 15.6% lower
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1.80 HOLY SHIT 18.4% higher
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FFMI (?)
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22.1 High 5.2% lower
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23.3 High 5.4% higher
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Lean Mass
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69.4 kg 153 lbs 1.8 kg 4 lbs lighter |
71.2 kg 157 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 2.5% higher
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55.9 cm 22 inches 2.4% lower
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Waist Span
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37.7 cm 15 inches 21.2% higher
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31.1 cm 12 inches 17.5% lower
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Fat Mass
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14.6 kg 32 lbs 0.8 kg 2 lbs heavier |
13.8 kg 30 lbs 0.8 kg 2 lbs lighter |
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Age
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42
14y older
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28
14y younger
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