jamie alderton after
By Tommy, ID: 6977mu0u |
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may bulk 2018 1
By Modus_novus, ID: gseg7w3g |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs |
85 kg 187 lbs |
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Body Fat %
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17.3% Healthy 6.8% higher
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16.2% Healthy 6.4% lower
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Muscle Index
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5.7 Swole-ish 19.7% less swole
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7.1 Swole 24.6% swoler
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Sexy Index
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6.1 14.5% less sexy
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7.84 Sexy 17% sexier
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BMI
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26.8 High 3.4% lower
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27.8 High 3.5% higher
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Daily Calorie Needs (?)
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2557 kcal High 1.2% lower
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2588 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 2.8% lower
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1.80 HOLY SHIT 2.9% higher
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FFMI (?)
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22.2 High 4.7% lower
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23.3 High 5% higher
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Lean Mass
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70.3 kg 155 lbs 0.9 kg 2 lbs lighter |
71.2 kg 157 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 5% lower
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55.9 cm 22 inches 5.3% higher
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Waist Span
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30.3 cm 12 inches 2.6% lower
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31.1 cm 12 inches 2.6% higher
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Fat Mass
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14.7 kg 32 lbs 0.9 kg 2 lbs heavier |
13.8 kg 30 lbs 0.9 kg 2 lbs lighter |
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Age
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30
2y older
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28
2y younger
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