4/16 relaxed
By Anonymous, ID: gm20s6na |
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may bulk 2018 1
By Modus_novus, ID: gseg7w3g |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.4% Fit 11.1% lower
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16.2% Healthy 12.5% higher
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Muscle Index
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6.6 Swole-ish 7% less swole
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7.1 Swole 7.6% swoler
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Sexy Index
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6.7 14.5% less sexy
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7.84 Sexy 17% sexier
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BMI
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25.6 High 7.7% lower
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27.8 High 8.4% higher
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Daily Calorie Needs (?)
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2582 kcal High 0.2% lower
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2588 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 6.1% lower
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1.80 HOLY SHIT 6.5% higher
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FFMI (?)
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21.9 Above Average 6% lower
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23.3 High 6.4% higher
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Lean Mass
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71 kg 157 lbs 0.2 kg 0 lbs lighter |
71.2 kg 157 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 9.5% lower
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55.9 cm 22 inches 10.5% higher
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Waist Span
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30 cm 12 inches 3.5% lower
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31.1 cm 12 inches 3.7% higher
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Fat Mass
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12 kg 26 lbs 1.8 kg 4 lbs lighter |
13.8 kg 30 lbs 1.8 kg 4 lbs heavier |
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Age
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23
5y younger
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28
5y older
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