may bulk 2018 1
By Modus_novus, ID: gseg7w3g |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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85 kg 187 lbs 4 kg 9 lbs heavier |
81 kg 179 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.2% Healthy 8.5% lower
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17.7% Healthy 9.3% higher
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Muscle Index
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7.1 Swole 44.9% swoler
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4.9 31% less swole
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Sexy Index
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7.84 Sexy 63.3% sexier
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4.8 38.8% less sexy
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BMI
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27.8 High 8.6% higher
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25.6 High 7.9% lower
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Daily Calorie Needs (?)
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2588 kcal High 6.2% higher
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2437 kcal High 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 1.1% higher
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1.78 HOLY SHIT 1.1% lower
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FFMI (?)
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23.3 High 11% higher
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21 Above Average 9.9% lower
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Lean Mass
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71.2 kg 157 lbs 4.5 kg 10 lbs heavier |
66.7 kg 147 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 9% higher
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51.3 cm 20 inches 8.2% lower
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Waist Span
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31.1 cm 12 inches 7.6% higher
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28.9 cm 11 inches 7.1% lower
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Fat Mass
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13.8 kg 30 lbs 0.5 kg 1 lbs lighter |
14.3 kg 32 lbs 0.5 kg 1 lbs heavier |
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Age
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28 | 28 |