may bulk 2018 1
By Modus_novus, ID: gseg7w3g |
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May 2017
By rja733, ID: xbfa09ls |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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85 kg 187 lbs 5 kg 11 lbs lighter |
90 kg 198 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.2% Healthy 13.8% lower
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18.8% Chubby 16% higher
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Muscle Index
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7.1 Swole 18.3% swoler
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6 Swole-ish 15.5% less swole
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Sexy Index
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7.84 Sexy 47.9% sexier
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5.3 32.4% less sexy
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BMI
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27.8 High 5.5% lower
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29.4 High 5.9% higher
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Daily Calorie Needs (?)
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2588 kcal High 2.3% lower
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2649 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 14.6% higher
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1.57 Average 12.8% lower
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FFMI (?)
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23.3 High 2.5% lower
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23.9 High 2.6% higher
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Lean Mass
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71.2 kg 157 lbs 1.9 kg 4 lbs lighter |
73.1 kg 161 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 9.4% higher
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51.1 cm 20 inches 8.6% lower
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Waist Span
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31.1 cm 12 inches 4.3% lower
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32.5 cm 13 inches 4.5% higher
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Fat Mass
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13.8 kg 30 lbs 3.1 kg 7 lbs lighter |
16.9 kg 37 lbs 3.1 kg 7 lbs heavier |
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Age
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28
7y younger
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35
7y older
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