AM March 2017
By amazzz, ID: gu20l592 |
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Cutting June 2016
By nibb, ID: hkbnlqry |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.2% Healthy 5% lower
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16% Healthy 5.3% higher
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Muscle Index
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5.7 Swole-ish 3.6% swoler
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5.5 Swole-ish 3.5% less swole
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Sexy Index
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7.4 Sexy 8.8% sexier
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6.8 8.1% less sexy
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BMI
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24.8 Average 1.3% lower
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25.1 High 1.3% higher
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Daily Calorie Needs (?)
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2532 kcal High 1.3% lower
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2566 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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21 Above Average 0.5% lower
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21.1 Above Average 0.5% higher
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Lean Mass
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69.5 kg 153 lbs 1.1 kg 2 lbs lighter |
70.6 kg 156 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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47 cm 18 inches 5.4% higher
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44.6 cm 18 inches 5.1% lower
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Waist Span
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28.5 cm 11 inches 0.7% higher
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28.3 cm 11 inches 0.7% lower
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Fat Mass
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12.5 kg 28 lbs 0.9 kg 2 lbs lighter |
13.4 kg 30 lbs 0.9 kg 2 lbs heavier |
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Age
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25
5y younger
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30
5y older
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