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Nico cutting, at 210lb
By nxamaya, ID: d880e046
Picture 1
Age:25
Height:188 cm  ·  6'2"
Weight:95 kg  ·  209 lbs
Body Fat %:19.9%
BMI:26.9
Muscle Index:4.1
Sexy Index:3.3
Body Type:
Tall
Chubby
Mango
VS.
before after
By Anonymous, ID: gu3ep7vz
Picture 1
Age:19
Height:182 cm  ·  5'12"
Weight:97 kg  ·  214 lbs
Body Fat %:19.5%
BMI:29.3
Muscle Index:5.4
Sexy Index:4.8
Body Type:
Tall
Chubby
Mango
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Nico cutting, at 210lb Picture 1
before after Picture 1
Height
188 cm
6'2"
6 cm
2 inches
taller
182 cm
5'12"
6 cm
2 inches
shorter
Weight
95 kg
209 lbs
2 kg
4 lbs
lighter
97 kg
214 lbs
2 kg
4 lbs
heavier
Body Fat %
19.9%
Chubby
2.1%  higher
19.5%
Chubby
2%  lower
Muscle Index
4.1
24.1%  less swole
5.4
Swole-ish
31.7%  swoler
Sexy Index
3.3
31.3%   less sexy
4.8
45.5% sexier
BMI
26.9
High
8.2%  lower
29.3
High
8.9%  higher
Daily Calorie Needs  (?)
2749 kcal
High
2.3%  lower
2814 kcal
High
2.4%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
17.6%  higher
1.25
Very Low
15%  lower
FFMI (?)
21.5
Above Average
8.9%  lower
23.6
High
9.8%  higher
Lean Mass
76.1 kg
168 lbs
2 kg
4 lbs
lighter
78.1 kg
172 lbs
2 kg
4 lbs
heavier
Shoulders Span
46.7 cm
18 inches
9.6%  higher
42.6 cm
17 inches
8.8%  lower
Waist Span
31.7 cm
12 inches
7%  lower
34.1 cm
13 inches
7.6%  higher
Fat Mass
18.9 kg
42 lbs
18.9 kg
42 lbs
Age
25
6y older
19
6y younger

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