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before after
By Anonymous, ID: gu3ep7vz
Picture 1
Age:19
Height:182 cm  ·  5'12"
Weight:97 kg  ·  214 lbs
Body Fat %:19.5%
BMI:29.3
Muscle Index:5.4
Sexy Index:4.8
Body Type:
Tall
Chubby
Mango
VS.
Bodywhat test 07/11
By Anonymous, ID: ul0cf1f8
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:22%
BMI:27.2
Muscle Index:3.6
Sexy Index:4
Body Type:
Regular
Chubby
Mango
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before after Picture 1
Bodywhat test 07/11 Picture 1
Height
182 cm
5'12"
2 cm
1 inches
taller
180 cm
5'11"
2 cm
1 inches
shorter
Weight
97 kg
214 lbs
9 kg
20 lbs
heavier
88 kg
194 lbs
9 kg
20 lbs
lighter
Body Fat %
19.5%
Chubby
11.4%  lower
22%
Chubby
12.8%  higher
Muscle Index
5.4
Swole-ish
50%  swoler
3.6
33.3%  less swole
Sexy Index
4.8
20% sexier
4
16.7%   less sexy
BMI
29.3
High
7.8%  higher
27.2
High
7.2%  lower
Daily Calorie Needs  (?)
2814 kcal
High
12.5%  higher
2502 kcal
High
11.1%  lower
Shoulders-to-Waist Width Ratio
1.25
Very Low
10.1%  lower
1.39
Low
11.2%  higher
FFMI (?)
23.6
High
11.3%  higher
21.2
Above Average
10.2%  lower
Lean Mass
78.1 kg
172 lbs
9.5 kg
21 lbs
heavier
68.6 kg
151 lbs
9.5 kg
21 lbs
lighter
Shoulders Span
42.6 cm
17 inches
5.1%  lower
44.9 cm
18 inches
5.4%  higher
Waist Span
34.1 cm
13 inches
5.9%  higher
32.2 cm
13 inches
5.6%  lower
Fat Mass
18.9 kg
42 lbs
0.5 kg
1 lbs
lighter
19.4 kg
43 lbs
0.5 kg
1 lbs
heavier
Age
19
1y younger
20
1y older

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