before after
By Anonymous, ID: gu3ep7vz |
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me 14.06.2017
By g00dspeed, ID: x07x8h30 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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97 kg 214 lbs 8 kg 18 lbs heavier |
89 kg 196 lbs 8 kg 18 lbs lighter |
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Body Fat %
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19.5% Chubby |
19.5% Chubby |
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Muscle Index
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5.4 Swole-ish 22.7% swoler
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4.4 18.5% less swole
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Sexy Index
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4.8 6.7% sexier
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4.5 6.3% less sexy
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BMI
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29.3 High 9% higher
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26.9 High 8.2% lower
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Daily Calorie Needs (?)
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2814 kcal High 8.1% higher
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2602 kcal High 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.25 Very Low 13.8% lower
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1.45 Average 16% higher
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FFMI (?)
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23.6 High 9.3% higher
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21.6 Above Average 8.5% lower
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Lean Mass
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78.1 kg 172 lbs 6.5 kg 14 lbs heavier |
71.6 kg 158 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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42.6 cm 17 inches 5.1% lower
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44.9 cm 18 inches 5.4% higher
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Waist Span
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34.1 cm 13 inches 10% higher
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31 cm 12 inches 9.1% lower
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Fat Mass
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18.9 kg 42 lbs 1.5 kg 3 lbs heavier |
17.4 kg 38 lbs 1.5 kg 3 lbs lighter |
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Age
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19
7y younger
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26
7y older
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