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before after
By Anonymous, ID: gu3ep7vz
Picture 1
Age:19
Height:182 cm  ·  5'12"
Weight:97 kg  ·  214 lbs
Body Fat %:19.5%
BMI:29.3
Muscle Index:5.4
Sexy Index:4.8
Body Type:
Tall
Chubby
Mango
VS.
llkolko
By jimcbranco, ID: zzb34710
Picture 1
Age:19
Height:190 cm  ·  6'3"
Weight:104 kg  ·  229 lbs
Body Fat %:17.7%
BMI:28.8
Muscle Index:6.2
Sexy Index:5.4
Body Type:
Tall
Healthy
Banana
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before after Picture 1
llkolko Picture 1
Height
182 cm
5'12"
8 cm
3 inches
shorter
190 cm
6'3"
8 cm
3 inches
taller
Weight
97 kg
214 lbs
7 kg
15 lbs
lighter
104 kg
229 lbs
7 kg
15 lbs
heavier
Body Fat %
19.5%
Chubby
10.2%  higher
17.7%
Healthy
9.2%  lower
Muscle Index
5.4
Swole-ish
12.9%  less swole
6.2
Swole-ish
14.8%  swoler
Sexy Index
4.8
11.1%   less sexy
5.4
12.5% sexier
BMI
29.3
High
1.6%  higher
28.8
High
1.6%  lower
Daily Calorie Needs  (?)
2814 kcal
High
8.1%  lower
3062 kcal
Big Appetite
8.8%  higher
Shoulders-to-Waist Width Ratio
1.25
Very Low
13.2%  lower
1.44
Average
15.2%  higher
FFMI (?)
23.6
High
0.4%  lower
23.7
High
0.4%  higher
Lean Mass
78.1 kg
172 lbs
7.5 kg
17 lbs
lighter
85.6 kg
189 lbs
7.5 kg
17 lbs
heavier
Shoulders Span
42.6 cm
17 inches
3.4%  lower
44.1 cm
17 inches
3.5%  higher
Waist Span
34.1 cm
13 inches
11.1%  higher
30.7 cm
12 inches
10%  lower
Fat Mass
18.9 kg
42 lbs
0.5 kg
1 lbs
heavier
18.4 kg
41 lbs
0.5 kg
1 lbs
lighter
Age
19
19

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