Kurz nach Trainingsstart
By Anonymous, ID: gu7q9f27 |
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Before KF
By Arnoos, ID: r279u10t |
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Height
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176 cm 5'9" 3 cm 1 inches shorter |
179 cm 5'10" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 5 kg 11 lbs lighter |
69 kg 152 lbs 5 kg 11 lbs heavier |
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Body Fat %
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11.4% Skinny 16.8% lower
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13.7% Fit 20.2% higher
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Muscle Index
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4.8 6.7% swoler
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4.5 6.3% less swole
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Sexy Index
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8.08 Sexy 36.9% sexier
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5.9 27% less sexy
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BMI
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20.7 Low 4% lower
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21.5 Average 4.2% higher
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Daily Calorie Needs (?)
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2108 kcal Average 4.3% lower
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2202 kcal Average 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 1.1% lower
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1.83 HOLY SHIT 1.1% higher
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FFMI (?)
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18.3 Average 1.6% lower
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18.6 Average 1.6% higher
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Lean Mass
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56.7 kg 125 lbs 2.8 kg 6 lbs lighter |
59.5 kg 131 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 4.2% lower
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48.1 cm 19 inches 4.3% higher
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Waist Span
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25.5 cm 10 inches 3% lower
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26.3 cm 10 inches 3.1% higher
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Fat Mass
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7.3 kg 16 lbs 2.2 kg 5 lbs lighter |
9.5 kg 21 lbs 2.2 kg 5 lbs heavier |
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Age
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21
3y younger
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24
3y older
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