1 month at the gym
By Anonymous, ID: 075x0lt7 |
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Height
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178 cm 5'10" 6 cm 2 inches taller |
172 cm 5'8" 6 cm 2 inches shorter |
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Weight
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97 kg 214 lbs 3 kg 7 lbs lighter |
100 kg 220 lbs 3 kg 7 lbs heavier |
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Body Fat %
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22.4% Chubby 3.9% lower
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23.3% Plumpy 4% higher
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Muscle Index
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4.8 15.8% less swole
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5.7 Swole-ish 18.8% swoler
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Sexy Index
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2.9 49.1% less sexy
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5.7 96.6% sexier
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BMI
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30.6 Very High 9.4% lower
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33.8 Very High 10.4% higher
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Daily Calorie Needs (?)
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2722 kcal High 1.7% lower
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2769 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.3% higher
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1.52 Average 3.2% lower
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FFMI (?)
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23.8 High 8.1% lower
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25.9 Extremely High 8.8% higher
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Lean Mass
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75.3 kg 166 lbs 1.4 kg 3 lbs lighter |
76.7 kg 169 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 6.6% higher
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42.3 cm 17 inches 6.2% lower
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Waist Span
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28.7 cm 11 inches 3.2% higher
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27.8 cm 11 inches 3.1% lower
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Fat Mass
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21.7 kg 48 lbs 1.6 kg 4 lbs lighter |
23.3 kg 51 lbs 1.6 kg 4 lbs heavier |
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Age
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20
18y younger
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38
18y older
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